Empower, Transform, Excel

Our Courses

Explore Our Comprehensive Fitness Courses: Empowering You to Excel

Learn Anywhere, Anytime Learning Journey

ONLINE DISTANCE LEARNING

24/7 Access to Interactive Elearning Platform
Course resource manual pack
Access to our dedicated student support team by Email & WhatsApp
Live Practical webinar teaching
Career Guidance & Support

CLASSROOM & HYBRID LEARNING

Face to face tutoring, giving you a one to one and or a group teaching experience.
Tune in live classroom based sessions via Zoom
Join the courses anywhere around the world at your own comfort

Choose Your Path Fitness Courses

Level 3 Fitness Instructor Course

Anatomy and physiology for exercise
Principles of fitness training
Principles of nutrition and lifestyle
Health and safety in a fitness environment
Professionalism and Customer Care
Conducting client consultations
Planning and delivering fitness sessions
Client Practical & Gym Practicals

Level 4 Personal Trainer Course

Anatomy and physiology for exercise and health
Principles of nutrition for exercise and health
Understanding lifestyle, wellbeing and common medical conditions
Encouraging positive health and fitness behaviours
Programme design and delivery for personal training
Professionalism and business acumen for personal trainers
Client case study and Gym Practical

Level 3 Diploma in Pilates Reformer

Pilates Reformer Diploma is a professional qualification for teaching Pilates on the reformer machines. The course curriculum includes a balanced blend of theoretical knowledge and hands-on practical experience. Below are the modules covered in the diploma program.

Anatomy & Biomechanics: Deep understanding of the body for safe, effective instruction.
Exercise Programming: Developing tailored programs for different fitness levels and needs.
Client Assessment: Learning to assess clients and adapt exercises.

Level 3 Diploma in Instructing
Pilates Matwork

A professional qualification designed to prepare coaches to teach Pilates Matwork safely and effectively, through a balanced blend of theoretical knowledge and practical training.

Course Modules:

Anatomy and Physiology for Exercise and Health
Principles of Exercise, Fitness and Health
Principles of Pilates Matwork
Programming Pilates Matwork
Instructing Pilates Matwork

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Benefits and common barriers to physical activity for pre & postnatal clients
Physiological and biomechanical changes during pregnancy
Physiological and biomechanical changes in the postnatal period
Key safety considerations for pre & postnatal exercise
Health screening and information gathering for safe programming
Working with healthcare professionals for client support
Nutritional requirements during pregnancy and the postnatal phase
Designing safe and effective exercise programmes for pre & postnatal clients

Our Short Courses

Boxing Instructor Course

Kettlebell Instructor Course

Suspension Instructor Course

Bootcamp Instructor Course

Our Seminars

Plyometrics Training

Strength & Conditioning Training

Flexibility & Mobility Training

Athlete Endurance Training

Training Clients with Special Health Conditions

Our Workshops

Nutrition for Health & Lifestyle

Supplement or Not?

Client Programming

Sports Related Fitness Training

Success Stories with Karwan

I am a flight attendant with gulf air. I have been a fitness freak because fitness was always my passion. It's my lifestyle and routine so I thought why I don’t change it to my second profession so I came across Fitness courses and decided to take them for personal training. But when I got into it I got so addicted and in love with The courses that I ended up doing so many others like.

Kettle bell instructor, indoor cycling instructor, suspension TRX instructor , boot camp instructor, and nutritionist to improve my knowledge and skills plus gain more knowledge and skills . My tutor Karwan was so amazing and energetic plus created a very friendly environment for studying which he taught, a way of teaching to make the idea look so flexible and easier to understand in a short and simple way.

Even practical training with Karwan was full of energy and good techniques . He gives you a unique technique and teaches you in a way that is easier for you to catch. I highly recommend Karwan because he is my best tutor. Besides I am a flight attendant and I always have different schedules, however Mr Karwan made sure if I missed any classes he would recap for me and was very supportive to make sure I catch up with the work missed.

Thank you Mr Karwan for your support and for always believing in me.

I completed the Fitness Instructor Certification course while working as a freelance personal trainer. The knowledge I received from my tutor, Karwan, enabled me to gain more confidence, skill, and passion. He taught the course in a very simplified yet fun manner. I started working at AlNakheel Premium Fitness, Bahrain’s leading fitness centre in less than a month from completing the course, and I have trained over 50+ males and females ever since.

My fitness journey has been a life changellenging but fulfilling at
the same time. I am grateful that in this journey i had the
opportunity to cross path with karwan. Karwan helps and developed my
skills towards my health and fitness goals. He's positive attitude and perseverance motivates me to do well in my craft. He is equipped and knowledgeable. I highly recommend karwan to those who wants to upscale their fitness and health journey.

I want to leave a review about my teacher Karwan, this is a person who has unlimited patience for his students. Whenever I turned to him he was always ready to help me with my fitness journey. , it is very important that the teacher listens to us and understands, he is just like that and this is rare and very professional in his field and a kind and sympathetic person, I want to wish him further success in his career and special thanks for his patience and help he gave me throughout my fitness continued journey a freelance trainer worldwide. he supported me fully getting started with my fitness education and guiding me through the skills to learn on becoming the best fitness coach.

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Who we are

Fitness Global Academy is an accredited education institute recognised by a reputable awarding body from the United Kingdom. We deliver fitness education qualifications to transform and upskill learners to follow their fitness passion and career as an Internationally Certified Fitness Professional.

We believe with our advanced education resources and positive changes will bring a unique approach to support learners in advancing their fitness passion.